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By: Kristen Sohlman, MACP, RP  Did you know that gardening helps to support positive mental health? Here is how!
By: Kristen Sohlman, MACP, RP  Looking for some fun things to do online this long weekend? Here are a few ideas to try out!
By: Kristen Sohlman, MACP, RP  Are you feeling that the world has changed so much? Are you feeling helpless? Are you feeling sad? You may not be just depressed; you may be grieving. The grief response happens when there are significant changes in life, when things will not go back to the way they used to be, when there is a loss of normalcy, a loss of connection, when there is worry or fear, and all of this is hitting us in a short period of time.
By: Laura Groulx, MSW, RSW  I don’t have answers, only thoughts. I’m not a lawyer, but I do speak with a lot of people about relationships and family dynamics. Recently, with everything happening in the world, I’ve been wondering how co-parents are handling shared custody and access regarding children that are currently in isolation; after all, some children have more than one family.
For those of you who are unfamiliar with the show, according to Netflix, it is series of home makeovers in which world-renowned tidying expert, author and parent Marie Kondo helps clients clear out the clutter—and choose joy.  |
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Written for you, by local therapists.
OverviewNWO’s source for all things relationships, mental health, wellness, and lifestyle: Kelly Magazine is a mental health outreach initiative created by Kelly Mental Health and supported by Kelly Mental Health Foundation, a non-profit organization dedicated to improving the community in the area of mental health.
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