Laura Groulx

MSW, RSW, Writer

I love what I do. I find nothing more rewarding than creating a space for deep, sincere, and meaningful conversation, which leads to raw moments of human connection. I believe there are two parts to all of us: the one we show the world and the one we keep protected and hidden. My goal is to see and uncover the latter. Whether someone is struggling with stress, anger, anxiety, depression, grief, relationships, or trauma, it’s my pleasure to go there with them; I feel privileged to be let into so many unique stories and lives.

❤️ Book a counselling appointment with Laura

- Article Archive -

It's Complicated: Healthy vs Unhealthy Relationships

How do we know the difference between a rough patch in an otherwise healthy relationship, versus the emergence of toxicity?
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𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​

The Mindful Attitude of Non-Striving

“There is more to life than increasing its speed.”– Mahatma Gandhi 
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𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​

You Do You.

Why do we care so much about how others live their lives? 
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𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​

Finding Balance: When it's time to draw the line

Change doesn’t happen without intention.
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𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​

Coping with that Irritating Colleague

Nobody gets along with everybody, as we all have different personalities, bad habits, and varying thresholds for bull$%&#.

𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​

Coping with Grief

Grief does not come with a manual. It is a raw, powerful, and all-consuming emotion and experience.

𝒷𝓎​ Laura Groulx, BEd, MSW, RSW​