What's Inside?
In the Mag:
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HOW TO DEAL WHEN YOUR PARTNER’S EX IS A PSYCHOBy Seija Grant, MEd CP, RP
Ok…kidding, not an actual psycho, but you know what I mean. We’re talking about someone who is extremely challenging to deal with, who knows which buttons to press, and always seems to get involved in your business...
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ARE YOU USING BLACK-AND-WHITE THINKING?By Linda Kelly, MSW RSW
Throughout our lives, we often create undue stress by placing people or situations in “either/or” categories, such as thinking things are either right or wrong or as successes or failures. We create a world that is limited to black-and-white thinking. We...
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WORK LIFE BALANCEBy Kristen Sohlman, HBA, MACP (Candidate), RP
In life, we have many different roles and responsibilities related to work, physical health, a career, family, friends, and time. It is no wonder that sometimes we find ourselves feeling stressed or overwhelmed. It is important to remember...
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ASK THE THERAPIST: WHAT TO EXPECT FROM COUNSELLINGBy Seija Grant, MEd CP, RP
So I realize that counselling and psychotherapy can be a very intimidating process for many, and can feel almost too scary to even consider as an option. Well I am here try to calm your nerves, hopefully answer some questions...
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HOW TO FEEL BETTER IMMEDIATELY (WITHOUT MAKING THINGS WORSE)By Linda Kelly, MSW, RSW
Maybe it’s loneliness. Maybe there’s something you’re supposed to be doing and you just can’t. Maybe you’re on your own and you don’t want to be, or you want to enjoy yourself but all of the old vices aren’t available...
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Masthead
EDITOR-IN-CHIEF LINDA KELLY
CREATIVE DIRECTOR PIPER RASMUSSEN
Designer - Piper Rasmussen
Contributing Writer - Linda Kelly, MSW, RSW
Contributing Writer - Kristen Sohlman, HBA, MACP, RP
Contributing Writer - Seija Grant, MEd CP, RP
Contributing Writer - Jennifer Robinson, MSW, RSW
Contributing Writer - Kelly Graham, MSW, RSW
Contributing Writer - Marianne Wylie, MSW, RSW
Contributing Writer - Maria Drohan, AS. Eng., MSW (Candidate), RSW
Cover Image - Dave Zahodnik, DZ Photography
CREATIVE DIRECTOR PIPER RASMUSSEN
Designer - Piper Rasmussen
Contributing Writer - Linda Kelly, MSW, RSW
Contributing Writer - Kristen Sohlman, HBA, MACP, RP
Contributing Writer - Seija Grant, MEd CP, RP
Contributing Writer - Jennifer Robinson, MSW, RSW
Contributing Writer - Kelly Graham, MSW, RSW
Contributing Writer - Marianne Wylie, MSW, RSW
Contributing Writer - Maria Drohan, AS. Eng., MSW (Candidate), RSW
Cover Image - Dave Zahodnik, DZ Photography
