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Witchcraft as Therapy?

10/28/2021

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Written By: Kelly Halonen, MSW, RSW
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Photography credit: Apple Wagon Films and Bianca Artistry: Makeup Design 
​With the spooky season upon us, you may be wondering why a mental health article is talking about witchcraft, more specifically, the kind of modern-day witchcraft that I have personally seen and learned about.

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Using Nature to Increase Productivity & Decrease Stress

7/30/2020

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By: Laurie Vance, MSW, RSW, Cert. Forest Guide
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Investing in a mentally healthy workforce is good for business!

The data tells us 1 in 5 Adults will experience a diagnosable mental illness in any given year and more than 50% of those will go untreated.

​Respecting and treating mental illness on par with other medical illnesses like diabetes or heart disease is the first step to improving employee quality of life, which is the foundation of an effective workplace. As a clinical counsellor, I have worked with a global Employee Assistance Provider (EAP), I know full well the harsh impact of work-related stress and in turn the physical, mental, psychological and financial damage that many people experience.

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Why Forest Therapy Makes So Much Sense in Healing

7/14/2020

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By: Laurie Vance, MSW, RSW, ​Cert. Nature and Forest Therapist
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I have always loved spending time outdoors in nature.
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As a child I have fond memories of catching tadpoles in buckets, and noticing ones that had started to develop tiny little legs and the ones that hadn’t. A few years later I recall building a “girls only” fort in the trees behind my family home and running and playing in the forest with child-like wonder and natural curiosity. 

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How Dog Sledding Can Improve Your Mental Health

11/13/2019

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Dog sledding is a unique and amazing experience that helps you challenge and better yourself both physically and mentally.
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𝒷𝓎​ Kelly Graham, MSW, RSW

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Boreal Journeys Sled Dog Kennel

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    Disclaimer: Kelly Magazine, along with all articles and blog posts, is for informational purposes only. It is not intended to provide personal support as an alternative to psychotherapy services. Please note that replies are viewable by the public, and we may take a few days to respond. If you require immediate assistance, please call Kelly Mental Health during business hours. 
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NWO’s source for all things relationships, mental health, wellness, lifestyle, and pandemic support. Kelly Magazine is a mental health outreach initiative created by Kelly Mental Health and supported by Kelly Mental Health Foundation, a non-profit organization dedicated to improving the community in the area of mental health.

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