Kelly Magazine
  • About
  • Mental Wellness Articles
  • Follow Us
    • Facebook
    • Instagram
    • Pinterest
  • About
  • Mental Wellness Articles
  • Follow Us
    • Facebook
    • Instagram
    • Pinterest
Search by typing & pressing enter

YOUR CART

Experiencing Grief

9/20/2021

Comments

 
By: Kelly Halonen, MSW, RSW
Picture
​At first, it was the crying. The hyperventilating and crying. Crying so hard that you can’t breathe. Crying so much that you wonder when you’re going to run out of tears. You can’t stop it. You just have to let it out. People try to comfort you, but them being close makes it harder to breathe. Makes you cry harder.

Read More
Comments

Rebuilding Your Truth: Aftermath of Emotional Manipulation

8/24/2021

Comments

 
By: Cassandra Nordal, PR & Marketing Manager
Picture
​When I used to hear “emotional manipulation,” I’d usually think of a five-letter word that I despise - abuse. Four years later – I now think of myself.

Read More
Comments

Dehumanization and the Aftermath of #215Children

6/2/2021

Comments

 
By: Linda Kelly, MSW, RSW, TITC-CT, CEO of Kelly Mental Health
Important Note: The following has been written as an opinion related to current events and does not necessarily represent the views of Kelly Magazine, Kelly Mental Health, or related entities. As an opinion, it can also be wrong, and that’s okay. It’s meant to be helpful, thoughtful, and hopeful. This writer is open to criticism and education at any time, as long as it helps make our world a little better
Picture
​As a rule, I don't like jumping on trends in the media. I've been around long enough to see that hashtagging, hanging decals and signs, or making poignant posts are all well-intentioned. But eventually the posts fade, our collective attention span shifts, and the decals lose their charm so someone has to scrape them off into the garbage since we're all onto something new. 

Read More
Comments

How Trauma Affects the Body

5/3/2021

Comments

 
By: Kelly Halonen, MSW, RSW
Picture
​It is well known that trauma can impact a person mentally and emotionally. However, what is less talked about is the physical impact trauma can have. Trauma can manifest itself in our body and can even be triggered by touch.

Read More
Comments

Addiction, Trauma, & Emotional Hurt

3/26/2021

Comments

 
Kristen Sohlman, MACP, RP
Picture
Do you ever wonder why some people develop an addiction while others do not?

Read More
Comments

Demystifying the Different Types of Counselling

3/12/2021

Comments

 
By: Kristen Sohlman, MACP, RP
Picture
There are a number of different modalities or types of counselling and therapy. Here is information on some common types.  

Read More
Comments

Healing from Birth Trauma

1/29/2021

Comments

 
Lara Hollway, MSW, RSW, Birth and Labour Doula (Certifying)
Picture
​Every birth is unique. And every person’s feelings or story about their child’s birth is unique. If you are struggling with your memories of your childbirth, know that you are not alone. Many people need time and space to heal emotionally and physically from this life-changing experience, no matter how the birth unfolded.

Read More
Comments

Losing My Mother, Made Me Lose Myself

1/14/2021

Comments

 
By: Cassandra Nordal, PR & Marketing Coordinator
Picture
“Michael’s home,” my aunt yelled from the kitchen as my brother pulled into the driveway. And in that very moment, she took her last breath in my arms and drifted away peacefully.

Read More
Comments

EMDR & Trauma

12/14/2020

Comments

 
By: Seija Grant, MEd CP, RP
Picture
This season of Grey's Anatomy focuses on various mental health-related issues and topics along with their biggest battle since the loss of Mc Dreamy, the Covid-19 Pandemic. Specifically, we watch Joe struggle during some flashback episodes where EMDR is used to process her complex trauma. So what exactly is EMDR?

Read More
Comments
    Picture

    Categories & Tags

    All Abuse Addiction Alcohol Anger Animals Anxiety Ask The Therapist Attitude Back To School Balance Betrayal Birth Body Image Boundaries Breakups Bullying Burnout Cannabis Career Change Cheating Children Cognitive Distortions Communication Community Conflict Coping Skills Counselling Couples Covid 19 Covid-19 Decisions Depression Dreams Drug Awareness EMDR Emotions Endometriosis Exercise Exes Family Food Friendships Grief Guest Submissions Halloween Happiness Health Healthy Healthy Living Hobbies Holiday Home Letters From The Editor LGBTQ+ Lifestyle Loneliness Loss Meditation Men's Mental Health Mental Health Mindfulness Nature Pain Parenting Perfectionism PMS Quizzes Recovery Relationships Resiliency Respect School Seasons Self Care Self-Care Self Harm Self-harm Self Help Self-help Self Love Self-love Sex Sexual Assault Sexuality Shame Sleep Stereotypes Stress Suicide Awareness Tattoos Technology Therapy Toxic Transition Trauma Trust Unhealthy Wedding Wellness Witchcraft Women Women's Health Workplace Worrying Yoga

    Disclaimer: Kelly Magazine, along with all articles and blog posts, is for informational purposes only. It is not intended to provide personal support as an alternative to psychotherapy services. Please note that replies are viewable by the public, and we may take a few days to respond. If you require immediate assistance, please call Kelly Mental Health during business hours. 
    Picture
Picture

Overview

NWO’s source for all things relationships, mental health, wellness, lifestyle, and pandemic support. Kelly Magazine is a mental health outreach initiative created by Kelly Mental Health and supported by Kelly Mental Health Foundation, a non-profit organization dedicated to improving the community in the area of mental health.

Magazine

About
​Articles

Follow Us

Contact Us
Clinic / Foundation

In support of @kellymentalhealthfndn

Picture

​© COPYRIGHT. ALL RIGHTS RESERVED. ​WEB DESIGN BY KMH