​So, you’ve found the person you want to spend the rest of your life with. Congratulations! After you become engaged, life can feel surreal and be overwhelmingly happy. Then comes thinking about who you will invite, the venue, the food, and the money. It can begin to look daunting, and suddenly instead of wedding bells in the distance, all you can hear are anxiety sirens.
 
So how can you plan a wedding that doesn’t cost you your mental health?