 Do you ever feel like you and are partner are repeating the same pattern over and over again? You or your partner says something that pushes buttons, one or both of you lose it, and then down the rabbit hole you go! The flooding of emotions during conflicts with a partner can be overwhelming and can lead to hurt feelings, regret, fear, and can even result in relationships ending.
 Seasonal affective disorder (SAD) is a type of depression that is related to changes in seasons. SAD begins and ends at about the same times every year and, if you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.
 Pandemic Fatigue is not just tiredness or exhaustion. It’s feeling demotivated and depleted about following recommended guidelines to protect yourself and others from the virus.
 Men’s mental health in the workplace is a difficult and sensitive topic to address.
By: Cassandra Nordal, PR & Marketing Coordinator  “Michael’s home,” my aunt yelled from the kitchen as my brother pulled into the driveway. And in that very moment, she took her last breath in my arms and drifted away peacefully.
By: Jordan Gross, RN TBRHSC  Right Now I am scared…. I am a Nurse and my job is to face the beast that the rest of the world is hiding from and is informed to avoid at all costs.
"I don’t want to burden people with how I am feeling. After all, it’s just burnout, right? It’ll get better. I just need time to do nothing, time to recharge. But that day seems so far away."   |
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OverviewNWO’s source for all things relationships, mental health, wellness, lifestyle, and pandemic support. Kelly Magazine is a mental health outreach initiative created by Kelly Mental Health and supported by Kelly Mental Health Foundation, a non-profit organization dedicated to improving the community in the area of mental health.
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