​Sisu is a term that I have heard used many times in my life and that I have even seen commonly tattooed on many bodies in the Thunder Bay area.  Just what does Sisu mean? And what can it tell us about resiliency and happiness?

​Often after a breakup, you’ll see people cut or dye their hair, get a piercing or tattoo, or change their wardrobe. I, for one, am guilty of all of the above. But why do we do this?

By Kelly Graham, MSW, RS

When you think of tattoos, you may not relate them to mental health. Tattoos can improve a person’s mental health by providing an outlet, making meaning for them, and helping them to process difficult feelings and thoughts.
 
People with tattoos get them for a variety of different reasons. Some feel that they make you love your body more because the outside better reflects who you are on the inside. They reflect your memories and experiences because you chose them and decided what you want represented on your skin.