Quiz: Signs of a Healthy Relationship

By Elizabeth Perzan, MSW, RSW

Have you ever thought… Am I in a healthy relationship? If so, here is a guideline to help you find out. Keep in mind, not every box needs to be checked. This is only a list that can help you be reminded of some of the indications of a healthy relationship. 

---

An Exercise For Intimate Relationships To Strengthen The Bond

A recent research study from the University of Groningen encourages couples to reminisce about their first memory of meeting each other. The study highlights that reminiscing with your partner about your first encounter can help retrieve the initial feelings you felt at the beginning of your relationship. Try asking your partner how they felt when the two of you met for the first time. 
​